Trauma Uncensored

Trauma Doesn’t Care About Your Vacation


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Trigger Warning: This episode discusses suicidal thoughts, addiction, and grief.

In this episode of Trauma Uncensored, Brooke and Andres explore the brutal truth that trauma doesn’t care about your schedule — not even when you’re on vacation. Brooke reflects on a personal moment when trauma hit hard during what should’ve been a peaceful escape.

They talk openly about the frustration of being told to just “get over it,” the unpredictable ways trauma shows up in daily life, and the emotional toll of losing a friend to addiction. Brooke also shares her experience with suicidal thoughts and the overwhelming feeling of wanting to disappear.

They offer thoughts for those who are trying to cope without much support or access to resources, and Brooke doesn’t hold back about her complicated feelings toward social media.

This episode is a reminder that healing isn’t linear — and that you’re not alone in what you’re feeling.


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If you're struggling with thoughts of suicide or know someone who is, please call or text the 988 Suicide & Crisis Lifeline for free, confidential support, 24/7.


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Trauma UncensoredBy Brooke Scherer