On Episode 1, we dive into an overview of trauma and how it could impact how we treat other people. This is no way to be comprehensive but a quick starter pack! There is so much more to learn, even for us in the field of mental health. (Also, off the top I say "welcome to another episode" even though this is the first one. Don't @ me for that, I'm just manifesting fam)

Here are some helpful resources:

The Body Keeps the Score by Bessel Van Der Kolk

Trauma and Recovery by Judith Hermann

Reid’s Socials:

Twitter, FB, IG: Reid Bervik

Tik Tik:

Music:

"Meditate." Instrumental by Homage. https://youtu.be/dh_Y7gH8tgY