Dealing with trauma, letting it go

Trauma

Welcome! My name is Jay and I am a recovering addict of 20+ years. Within my Podcast, I like to touch on the topics of Mental Health, Addiction &amp; Recovery. Helping individuals navigate through life on life’s terms. 🤘🏻

Health & Fitness

Mental Health

Welcome! My name is Jay and I am a recovering addict of 20+ years. Within my Podcast, I like to touch on the topics of Mental Health, Addiction & Recovery. Helping individuals navigate through life on life’s terms. 🤘🏻

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Trauma

Trauma