Dr. Jeffrey Rutstein is a clinical psychologist, and an expert in the treatment of trauma.

This is a brief excerpt from an hour long podcast interview with Tami Simon, founder of Sounds True.

Dr. Rutstein talks about how being in a "state" impacts creative thinking and emotional health and life in general.

Hear the full interview and see excerpt videos from his free 5-video series “for those interested in self-regulation..." in my article Trauma Healing Free Video Series with Dr. Jeffrey Rutstein.

You can also go directly to the Sounds True site for the free video series: Take Back Your Nervous System.

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