How do you leave trauma decision-making patterns behind?

Trauma comes in many forms, shapes and sizes. Therefore it impacts each of us in different ways and often leads to people pleasing tendencies, self sacrificing to keep the peace, and taking responsibility for other people’s thoughts, feelings and emotions. Which then directly impacts our decision making and lands us in Trauma Decision Making Patterns. How do we leave trauma decision making patterns behind? Find out in this episode of Your Next Best Decision.

Get signed up for the FREE Workshop happening on August 28th! It is the last one this year. Register here! https://nextbestdecision.com/workshop

Not sure if trauma is impacting your decision making? Take the Should Quiz to find out where and how much you are shoulding on yourself. heyjessicafrew.com/quiz