Hey! I’m back after a few weeks away, and in this episode, I’m sharing what God’s been showing me about my body, healing, and His nearness through it all. From dealing with past trauma and health challenges to learning to actually listen to my body, this has been a journey of both faith and awareness. We’ll talk about how lament connects to the body, how God meets us in our pain, and end with a short grounding practice to help you slow down and breathe again. Come check it out w me (: