In Trauma in Your Genes...

Ivor and cheese burger lover Que Gardere explore Generational Trauma against the backdrop of their intersectional identities. Generational Trauma embeds itself in your gene code. It alters the development of your limbic system, which is the part of the brain that regulates emotions and forms memories. This all happens before you're even born.

Perhaps you suffer from trauma that's lurking in your genetic code and being aware of it is a step in your journey to find peace. Finding your peace is a sure way to take charge of your mental health.

"Not everything that is faced can be changed, but nothing can be changed until it is faced." (James Baldwin)

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