Click on the show link above or the read more below to see the art. Art therapy is one of the most effective ways for trauma survivors to identify and process their pain. In this episode, we talk with Kibbi Linga who is a trauma survivor and uses her art to help her process her emotions. We hope this information helps others find the truth of their narrative and the ability to better understand and express themselves.

To get more information about Kibbi or to contact her go to:

https://kibbispillsart.com/ 

https://www.facebook.com/kibbilingaspillsart/

https://www.instagram.com/kibbi.spills.art/ 

More information about trauma-informed art therapy:

https://www.psychologytoday.com/us/blog/arts-and-health/201203/trauma-informed-expressive-arts-therapy 

The art discussed on the show: