Did you know that being trauma-informed starts inside you?

Ashley Durant is a force of a nurse coach. She helps people embrace, embody and express the full spectrum of their humanity and lived experiences.

In this episode, we cover:

Ashley's autoimmune diagnosis and how therapy dramatically improved her lab results

Supporting our children from a trauma-informed lens

Building capacity and protecting our energy 

How awareness leads to true embodiment 

You can connect with Ashley here: https://linktr.ee/deeplyrootedwellnessllc