La Shanda Sugg is a licensed professional counselor, trainer, and consultant specializing in trauma therapies. We discuss the ways our past trauma shows up in everyday lives and relationships and how this knowledge can lead to healthier thinking and behaviors, including specific advice for coping during the COVID-19 pandemic.

 La Shanda owns Labors of Love Counseling and Consulting LLC in Ohio and is the host of the Labors of Love podcast. 

If you appreciate this content, please donate to help cover my production costs through Paypal @Miranda-Pacchiana or Venmo @mirandapacchiana1

Find the Truth & Consequences website, Facebook page, Instagram & Twitter accounts. Find the Second Wound website, Facebook page, Instagram & Twitter accounts. Learn about personal coaching with host Miranda Pacchiana, MSW on the Second Wound website coaching page.