This week Maryellen talks all about trauma: 

What is trauma informed care? 

The mental health movement 

Dissociation due to trauma 

EMDR trauma treatment  

Structural dissociation theory 

How sleep helps us process trauma 

 
If you haven’t already, please follow, rate, and review the podcast, and follow us on Instagram @okayishpodcast. To submit questions or stories (anonymously if you’d like) visit okayishpodcast.com!

This week Maryellen talks all about trauma: What is trauma informed care? The mental health movement Dissociation due to trauma EMDR trauma treatment Structural dissociation theory How sleep helps us process trauma If you haven’t already, please follow, rate, and review the podcast, and follow us on Instagram @okayishpodcast. To submit questions or stories (anonymously if you’d like) visit okayishpodcast.com!

This week Maryellen talks all about trauma:&nbsp;

What is trauma informed care?&nbsp;

The mental health movement&nbsp;

Dissociation due to trauma&nbsp;

EMDR trauma treatment&nbsp;&nbsp;

Structural dissociation theory&nbsp;

How sleep helps us process trauma&nbsp;

&nbsp;
If you haven’t already, please follow, rate, and review the podcast, and follow us on Instagram @okayishpodcast. To submit questions or stories (anonymously if you’d like) visit okayishpodcast.com!

Trauma Isn't Just from Tragedy

Sometimes, we're not thriving and girl-bossing our way through life... we are just trying to make it through the day as best as we can. OKAY-ISH is all about getting honest when it comes to mental health, therapy, and the shit show we call life. Host and mental health counselor Maryellen Dance is on a mission, not to help you be perfect, but to get you feeling okay-ish. You're in for honest, raw, and emotional insights from a licensed specialist, as she covers topics ranging from co-dependancy and narcissism, to anxiety, sex, media, and more. Plus, she gets real about being a therapist, dating as a therapist, and "turning the therapist off" when it's time to unwind. Join us every Monday! You're not going to want to miss it... those cancellation fees are no joke.

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Trauma Isn't Just from Tragedy

Trauma Isn't Just from Tragedy