In the first episode of our series on trauma, we discuss what it can look like, to just look at and acknowledge the shit that has gone down in your past. 

We also begin to look at how that begins to shape who you are from the moment you are born and where to go from here in regards to showing up differently. 

Questions or comments please email [email protected] or [email protected] or join us in the FB Group - First Wakeups Inner Circle.