A Note From The Principal's Desk

Trauma or Attitude? Understanding the Difference and Responding with Compassion


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In this final installment of the trauma series, Dr. Shepard invites listeners into an honest, reflective, and deeply necessary conversation about one of the most misunderstood issues in schools, families, and adult relationships: the difference between a trauma response and a “bad attitude.”

Drawing from personal experience, school leadership, trauma-informed practice, and faith, Dr. Shepard challenges the quick labels we often assign to children and adults alike. She unpacks how behaviors such as emotional outbursts, withdrawal, perfectionism, defiance, and overreactions are often rooted in unresolved trauma—not disrespect.

This episode explores:

  • Why trauma does not expire with age
  • How childhood wounds often show up in adulthood
  • The danger of punishment without understanding
  • How educators, parents, and leaders can shift from reacting to responding
  • Practical ways to de-escalate, restore, and create emotionally safe environments
  • When to support, when to set boundaries, and how to love from a distance

Dr. Shepard reminds us that being trauma-informed is not a strategy—it’s a mindset. It’s about seeing people differently, leading with curiosity, and choosing compassion without excusing harmful behavior.

Whether you are an educator, parent, leader, or simply someone on a healing journey, this episode will challenge you to pause, reflect, and reframe how you respond to others—and yourself.

Some attitudes are not attitudes at all. They are pain asking to be understood.

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A Note From The Principal's DeskBy Dr. Stacy Shepard