The Trauma & Recovery Podcast

Trauma & PTSD defined


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In this episode I share the definition of trauma, PTSD (Post Traumatic Stress Disorder), and share information of mental health therapies that are used to treat trauma and PTSD.


More about therapies that treat trauma & PTSD:

  • EMDR https://www.emdr.com/what-is-emdr/
  • Somatic Experiencing https://traumahealing.org/
  • Trauma Focused CBT  https://tfcbt.org/
  • Brainspotting https://brainspotting.com/


For information about how trauma is defined by SAMHSA:
file:///C:/Users/amccl/Downloads/sma14-4884.pdf

For more information about PTSD Symptoms:
https://www.psychiatry.org/patients-families/ptsd/what-is-ptsd

Website for Suicide Prevention:
https://suicidepreventionlifeline.org/

My website can be found at http://www.transformingtrauma.org
Alicia McCleod, LMFT in California, provides individual therapy to adults who are struggling with mental illness, Post-Traumatic Stress Disorder (PTSD), anxiety, borderline personality disorder, and depression.  Alicia specializes in helping adults overcome past traumas that are keeping them stuck.




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The Trauma & Recovery PodcastBy Alicia McCleod