There’s power in having a voice. That’s why Donna Arnold is determined to help teenage girls take back control over their lives and recover from trauma because every girl’s journey is unique and worth fighting for. ⁣⁣ 
 

Through her own personal experiences, Donna has created a way to bring hope, support and encouragement to girls and young women who have suffered from trauma, help them to realise their potential, build confidence and find strength.  
 
Join us to hear Donna's journey and how she's now supporting other people on their journeys. 
 

    Find out more here: <a href='https://www.mmmpodcast.me/ep169'>https://www.mmmpodcast.me/ep169</a>

There’s power in having a voice. That’s why Donna Arnold is determined to help teenage girls take back control over their lives and recover from trauma because every girl’s journey is unique and worth fighting for. ⁣⁣ Through her own personal experiences, Donna has created a way to bring hope, support and encouragement to girls and young women who have suffered from trauma, help them to realise their potential, build confidence and find strength. Join us to hear Donna's journey and how she's now supporting other people on their journeys. Find out more here: https://www.mmmpodcast.me/ep169

There’s power in having a voice. That’s why Donna Arnold is determined to help teenage girls take back control over their lives and recover from trauma because every girl’s journey is unique and worth fighting for. ⁣⁣ 
 

Through her own personal experiences, Donna has created a way to bring hope, support and encouragement to girls and young women who have suffered from trauma, help them to realise their potential, build confidence and find strength.&nbsp; 
 
Join us to hear Donna's journey and how she's now supporting other people on their journeys. 
 

&nbsp; &nbsp; Find out more here:&nbsp;<a href="https://www.mmmpodcast.me/ep169" rel="noopener noreferrer">https://www.mmmpodcast.me/ep169</a>

Trauma Recovery: How to Create a Plan for Your Journey Towards Healing & Growth

Because we don’t become invisible when we reach a certain age!

In fact, many of us begin to question our lives and the way things are.

This is the women-centred post-menopausal podcast where where women share their stories, experts and specialists share information and knowledge about health, wellbeing, finances, style, diets, and relationships, and where we also look into the unique challenges that older women face in society, because we don’t just disappear when you get to midlife! 

We’ll be discussing things like the demonisation of older women, the feeling of being invisible, redefining yourself, creating a life that makes you want to leap out of bed in the morning, and the stigma of ageing.

I’m so excited to share this with you all, thanks for being part of this journey with me. Don’t forget to like, subscribe and share the podcast. 💕

www.lifeaftermenopause.net

Society & Culture

Health & Fitness

Education

Self-Improvement

Because we don’t become invisible when we reach a certain age! In fact, many of us begin to question our lives and the way things are. This is the women-centred post-menopausal podcast where where women share their stories, experts and specialists share information and knowledge about health, wellbeing, finances, style, diets, and relationships, and where we also look into the unique challenges that older women face in society, because we don’t just disappear when you get to midlife! We’ll be discussing things like the demonisation of older women, the feeling of being invisible, redefining yourself, creating a life that makes you want to leap out of bed in the morning, and the stigma of ageing. I’m so excited to share this with you all, thanks for being part of this journey with me. Don’t forget to like, subscribe and share the podcast. 💕 www.lifeaftermenopause.net

Share Trauma Recovery: How to Create a Plan for Your Journey Towards Healing & Growth

Sign up to save your podcasts

Trauma Recovery: How to Create a Plan for Your Journey Towards Healing & Growth

Trauma Recovery: How to Create a Plan for Your Journey Towards Healing & Growth

More shows like Life After Menopause

The Dr Louise Newson Podcast

Therapy and Theology

The Mel Robbins Podcast

Mushroom Case Daily

Moral Of The Story