My name is Barbara Graver.  I decided to start the 'Trauma Recovery And Me' podcast in order to share a bit about how childhood trauma has impacted me - and some of the resources I find helpful.  Please note: I am not a mental health professional!  This podcast is focused on personal experience and the recovery resources I find helpful.  It is not a substitute for mental health treatment or therapy.  If you are in crisis, please call RAINN (Rape Abuse Incest National Network) at 800.656.HOPE (4673). #traumarecovery #adultchildren #abusesurvivors