Using her knowledge of Chinese medicine, Joanne gives an online shiatsu session to Jennie, focusing on the Kidney, Liver and Spleen meridians and showing acupressure points that can be useful for clearing excess heat, nerve pain and to ground your energy.

You can learn more about Jennie Cruise on her website: https://jenniecruise.ie/

Here's the video for Acupressure for Plantar Fasciitis referred to in the above video:

https://youtu.be/Q0mme3feNss

DO YOU HAVE A QUESTION?

You can ask your question here: https://podcast.joannefaulkner.ie/ask-me-anything-podcast/ and you may be invited to have a FREE online Shiatsu consultation with Joanne, or remain anonymous if you prefer.

WOULD YOU LIKE A FREE QI GONG CLASS ONLINE?

You can join the Chi Flow community for a live online qi going class by clicking here: https://joannefaulkner.ie/chi-flow-with-jo/

In Chinese medicine, just as in Western Medicine, the bones and bone marrow are seen as deep, energetic storage areas, creating new stem cells which in turn create red blood cells, platelets and white blood cells for a strong immune system.