On this episode Julie and Matt interview registered social worker Michele McPherson about Trauma Sensitive Yoga and incorporating exercise, nature and yoga with psychotherapy.  Matt describes his favourite counselling location and we dive into benefits and ways of incorporating movement and mindfulness into our work with clients.

On this episode Julie and Matt interview registered social worker Michele McPherson about Trauma Sensitive Yoga and incorporating exercise, nature and yoga with psychotherapy. Matt describes his favourite counselling location and we dive into benefits and ways of incorporating movement and mindfulness into our work with clients.

On this episode Julie and Matt interview registered social worker Michele McPherson about Trauma Sensitive Yoga and incorporating exercise, nature and yoga with psychotherapy.&nbsp; Matt describes his favourite counselling location and we dive into benefits and ways of incorporating movement and mindfulness into our work with clients.&nbsp;

Trauma Sensitive Yoga, Exercise & Psychotherapy w/ Michele McPherson

This podcast is a brought to you by Southwest Counselling Services in Sarnia, Ontario, Canada. The show is for social workers, counsellors, psychotherapists and anyone in the mental health profession as well anyone looking for more information on improving their mental health or overall wellness. The show is hosted by a group of Registered Social Workers/Psychotherapists including; Matt Barnes, Michele McPherson, Taylor Dunlop &amp; Rachael Fowler.&nbsp; Every episode aims to be informative, relevant and full of practical tips, tricks and wisdom from some of the leading experts in the field.&nbsp;

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This podcast is a brought to you by Southwest Counselling Services in Sarnia, Ontario, Canada. The show is for social workers, counsellors, psychotherapists and anyone in the mental health profession as well anyone looking for more information on improving their mental health or overall wellness. The show is hosted by a group of Registered Social Workers/Psychotherapists including; Matt Barnes, Michele McPherson, Taylor Dunlop & Rachael Fowler.  Every episode aims to be informative, relevant and full of practical tips, tricks and wisdom from some of the leading experts in the field. 

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Trauma Sensitive Yoga, Exercise & Psychotherapy w/ Michele McPherson

Trauma Sensitive Yoga, Exercise & Psychotherapy w/ Michele McPherson