I've been reading books and listening to podcasts around early childhood trauma, wounds and "attachment styles."

in this episode I'm giving a brief synopsis of what I've found so far in my learning! I was blown away from what I came across by Chris Hinton.

I've officially started my Master's in Counselling so I'm excited to share more as I learn with all of you!

Sending ❤️

Always remember:

You are enough. You are worthy. You are loveable... Just as you are. xo