On todays episode I being on a guest and dear friend! We discuss the effects of trauma. We also dive into the benefits of therapy and give resources for anyone looking to get started. The websites will be listed below as well as my contact for any questions Websites : Psychologytoday.com Therapyforblackgirls.com Therapyforblackmen.org. Therapyforlatinx.com. Kujiwellness.com @Kujiwelnness on IG. @khaladonis_23 to contact me also on IG.