In this powerful episode of We Ride at Dawn, Dr. Shauna Pollard joins hosts Dr. Kate Flynn and Anna Fagala for a deep dive into trauma therapy—what it is, how it differs from traditional talk therapy, and why somatic approaches like brainspotting can be transformative. With clarity, compassion, and a wealth of experience, Dr. P breaks down complex concepts and challenges common misconceptions about therapy, offering an accessible guide for anyone navigating healing. Whether you're a mental health professional or someone seeking insight, this conversation brings fresh perspective and validation to the table.