
Sign up to save your podcasts
Or
Trauma is not what happens to us, it’s how your body and your nervous system respond to the event. It's what we hold inside in the absence of an empathetic witness at the time. Join me as we embark on a 5-part series together of how to approach trauma work and your healing journey.
Trauma is not what happens to us, it’s how your body and your nervous system respond to the event. It's what we hold inside in the absence of an empathetic witness at the time. Join me as we embark on a 5-part series together of how to approach trauma work and your healing journey.