Now that we've explored what trauma is, let's talk about how to treat it! This week, Julie is sharing the approaches she uses in therapy to help clients release the effects of trauma, and heal the pieces of ourselves that are wounded by it. Connect with me!Instagram: @empower_counselingwww.empowercca.com

Now that we've explored what trauma is, let's talk about how to treat it! This week, Julie is sharing the approaches she uses in therapy to help clients release the effects of trauma, and heal the pieces of ourselves that are wounded by it. Connect with me! Instagram: @empower_counseling www.empowercca.com

TraumaDrama Part 2

Welcome to Outside of Session, hosted by your new therapist BFF, Julie Hilton. We all have mental health that needs to be taken care of, so let's navigate it together! Each week, you can expect to learn from a licensed trauma therapist, share a laugh (because that’s what BFFs do), and feel connected to a community of people just like you.Season 3 is packed with incredible guests who are experts in a varity of fields- we're branching out this time! We’ve got an exciting range of topics to dive into, and I can't wait to share their stories with you!Connect with me! www.empowercca.com Instagram: @empower_counseling julie.hilton@empowercca.com

Society & Culture

Business

Entrepreneurship

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

Welcome to Outside of Session, hosted by your new therapist BFF, Julie Hilton. We all have mental health that needs to be taken care of, so let's navigate it together! Each week, you can expect to learn from a licensed trauma therapist, share a laugh (because that’s what BFFs do), and feel connected to a community of people just like you. Season 3 is packed with incredible guests who are experts in a varity of fields- we're branching out this time! We’ve got an exciting range of topics to dive into, and I can't wait to share their stories with you! Connect with me! www.empowercca.com Instagram: @empower_counseling julie.hilton@empowercca.com

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TraumaDrama Part 2

TraumaDrama Part 2

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