We are getting to the root of trauma/PTSD stigma by discussing how it affects our mind, body, and spirit. 
 
There are so many types of trauma that happen in our lives. The dismissal of our trauma by others doesn't negate the fact that we feel traumatized. 

 It can be a life-long journey to manage the symptoms of what happens in our day after trauma. It takes constant work to move through the survivor mentality to get to the place of evolvement. Feeling safe, secure, and stable are guiding posts to help us move through it.
 
* We aren’t doctors. We are survivors of trauma having a discussion.

Find Christine's Facebook page - Trauma Matters at PTSD Warriors 1

Christine on TikTok - traumalady

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