TraumaTalksandTacos

TraumaTalksandTacos

By Alex and AlyssaEducationSelf-Improvement
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TraumaTalksandTacos episodes

  • Trauma Talks and Tacos - Episode 3

    Anxiety in the workplace part 2.

    Because one episode just wasn't enough.

    Alex and Alyssa informally discuss what it feels like to experience anxiety while at work, share some scenarios and how these experiences made them feel in the moment, and how they cope and combat these stressful experiences now.

    Alyssa talks A LOT this episode, its because she's anxious...........what else is new?

    Stay tuned for a YUMMY recipe at the end! 

    Lastly, bear with us guys, we're still learning ;)

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    52 min
  • Anxiety in the Workplace
    In Episode 2, anxiety in the workplace, Alex and Alyssa talk about their first few job experiences as well as define some different types of workplace anxiety. In this episode we will talk about our recent positions and first experience working together in a restaurant setting.
    52 min
  • TraumaTalksandTacos Debut- Meet Alyssa D. and Alex P. 🌮
    Tune in as Alyssa and Alex discuss when they feel their anxiety started, how they deal with anxiety day to day, and how their emotions play in to disordered eating and unhealthy relationships with food. This episode is completely raw, no script! This is just two girls being completely open and vulnerable about real life. ❤️
    34 min

About TraumaTalksandTacos

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Anxiety Talks and Food Pod