TraumaTastic

Today's episode is all about balancing emotions and why you might live your life in fear. Abby explains that hope and faith are essential in overcoming regret and finding peace and joy.

Today's episode features Abby's input on facing risks in her life. She says that although walking into the unknown can be scary, it's better than living with regret.

Election Day has come and Abby has some life updates. In a more relaxed editing-fashion, Abby discusses how she has felt discouraged when stepping out of her comfort zone. However, she also talks about how she plans to overcome it even though she is apprehensive. 

Abby discusses her current bad habits and how she is overcoming them. She also talks about how you can break bad habits and build better ones in your life.

In this episode, Abby discusses mental health and how it relates to self-care versus how self-care can turn into self-destruction.

Abby discusses all of the curveballs that 2020 has thrown her way, talking about what lessons she has learned from them.

In her debut episode, Abby reveals that her childhood crush was the one and only Justin Bieber. She also discusses the struggles she has been faced with in her first month of college and real adulthood.