<p>Trauma can be hard to overcome but if it is never addressed it can't be overcame. Society tells you to let things go by burying your trauma. But how can you release something you willingly choose to keep. In this episode we talk about a better way to release and rid yourself of the pain.</p>

Trauma can be hard to overcome but if it is never addressed it can't be overcame. Society tells you to let things go by burying your trauma. But how can you release something you willingly choose to keep. In this episode we talk about a better way to release and rid yourself of the pain.

Traumatic Experiences Pt. 1: Burying The Past Instead Of Addressing It Ep. 52

Born for Better delivers thought provoking content directly geared towards inspiring action in an individual's life. Here we dive into topics surrounding holistic approaches to a person's wellness. There are several components that make up a person's wellbeing such as the physical, emotional, mental, spiritual and social aspects just to name a few. Are you unsure where to start? What does wellness mean to you? And why is being well so important? Come along on this quest toward betterment.

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Traumatic Experiences Pt. 1: Burying The Past Instead Of Addressing It Ep. 52

Traumatic Experiences Pt. 1: Burying The Past Instead Of Addressing It Ep. 52