In this episode of A Time to Care: The Caregivers Podcast, Isabel welcomes Dr. Clay Lowder, family physician and founder of the Winners Travel Foundation. Together they explore the realities of caregiver syndrome, the importance of rest, and how travel can renew body, mind, and spirit. Dr. Louder shares his journey from medicine to creating life-changing retreats and free travel opportunities for caregivers, reminding us all that renewal is possible and community makes the journey lighter.