Janna Zinzi speaks with Angel V. Shannon, Certified Registered Nurse Practitioner and owner of the Seva Health Group, about her journey in health and wellness, the importance of integrative health, and the impact of burnout on individuals and communities. They explore the connection between travel and wellness, the significance of understanding healthcare systems abroad, and the necessity of having a strategic approach to life design, especially for those over 40. Angel shares insights on her upcoming food and wine retreat in Greece, emphasizing the importance of food as medicine and the joy of cooking.