This is the first Travel with Mind the Gap and meditation episode. Mind the Gap explores the multitude of gaps we encounter during our lives including the final gap between life and death. lisa@wemindthegap.org

This is the first Travel with Mind the Gap and meditation episode. Mind the Gap explores the multitude of gaps we encounter during our lives including the final gap between life and death. lisa@wemindthegap.org

Travel with Mind the Gap meditation - Paris

My focus of meditation and coaching is body-based mindfulness. In this podcast we will speak with people who have mindfully navigated across a gap in life. We have all encountered a gaps in our life. I became aware of a major gap and hurdle in my life through mindfulness and I'd like to learn from others how they have found a way to bridge their own gap.

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Travel with Mind the Gap meditation - Paris

Travel with Mind the Gap meditation - Paris