In this fun and inspiring episode, I chat with Jillian—a solo traveler, concert lover, and life & health coach—about how she confidently planned and enjoyed a trip to see her favorite artist on her own.

We talk about the joy of doing what you want on a trip, making new connections while traveling solo, and why solo doesn’t mean lonely.

Jillian also shares real-life tips on how to eat well while on the go and how to plan ahead so you feel your best.

You can connect with Jillian Scott, a certified, trauma-informed life and health coach, author, speaker, and podcaster on her website Body You Crave:

https://www.bodyyoucrave.com/