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Traveling The World and Preparing For An Ultra Marathon
ACTION TAKERS PODCAST LINKS:
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https://actiontakerspod.carrd.co/
Support the Show and Buy JC or Nate A Coffee or Cocktail
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Need Help Taking More Action in Your Life? Well, sign up with Nate and JC to inspire you to take action! Schedule A Call.
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📚 Timestamped overview1 / 2
[00:04:56] Travelling abroad to manage properties can be scary and challenging, but it is doable with systems and processes. It requires giving up control and trusting others. Some issues such as tenant problems, lawn care, and cultural differences may arise, but the experience can be rewarding and make you appreciate the things going on in the United States.
[00:08:55] The author got in trouble for wearing sandals on a golf course in Thailand and was threatened with police involvement. They had to go back to their hotel and put on proper shoes to conform with the rules.
[00:11:58] The speaker discusses cultural differences in Thailand and Bali, where they have felt safe despite cultural misunderstandings.
[00:15:52] Couple living abroad shares their experience of not looking like Americans and being targeted by salespeople for being tourists.
[00:20:56] The writer plans to eat protein and high calorie carbohydrates the day before the race. They will limit electrolyte intake and take running gels, honeycakes, and liquid calories during the race, aiming to intake two to 400 calories every hour. They admit it's an experiment and they don't know how their body will react.
[00:26:13] A person is training for an ultra marathon and taking inspiration from David Goggins' book, using math to calculate the minimum required effort and planning to listen to audiobooks to distract themselves during the race. Mental toughness is emphasized in the book, as beyond mile 10-12, the body will begin to hurt and the challenge will become more mental than physical.
[00:32:39] Pushing yourself to do challenging things in shocking or difficult locations can make for a great story and add to your resume, according to the narrator who ran a marathon in Death Valley with less than seven weeks of training. It also makes for a cooler journey and can inspire others to do crazy, cool things.
[00:37:41] The speaker encourages people to take action and reach their goals, using his own experiences as inspiration. He emphasizes the value of attempting challenges and taking small steps towards success.
[00:41:12] Set goals that are closer in the future and achievable to stay motivated, even if it means starting with small achievements.
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By JC CardinaleACTION TAKERS PODCAST LINKS:
Sign up For Our Newsletter... No Spam Just Good Stuff!
https://actiontakerspod.carrd.co/
Support the Show and Buy JC or Nate A Coffee or Cocktail
https://www.buymeacoffee.com/actiontakers
Need Help Taking More Action in Your Life? Well, sign up with Nate and JC to inspire you to take action! Schedule A Call.
https://calendly.com/actiontakerspod
📚 Timestamped overview1 / 2
[00:04:56] Travelling abroad to manage properties can be scary and challenging, but it is doable with systems and processes. It requires giving up control and trusting others. Some issues such as tenant problems, lawn care, and cultural differences may arise, but the experience can be rewarding and make you appreciate the things going on in the United States.
[00:08:55] The author got in trouble for wearing sandals on a golf course in Thailand and was threatened with police involvement. They had to go back to their hotel and put on proper shoes to conform with the rules.
[00:11:58] The speaker discusses cultural differences in Thailand and Bali, where they have felt safe despite cultural misunderstandings.
[00:15:52] Couple living abroad shares their experience of not looking like Americans and being targeted by salespeople for being tourists.
[00:20:56] The writer plans to eat protein and high calorie carbohydrates the day before the race. They will limit electrolyte intake and take running gels, honeycakes, and liquid calories during the race, aiming to intake two to 400 calories every hour. They admit it's an experiment and they don't know how their body will react.
[00:26:13] A person is training for an ultra marathon and taking inspiration from David Goggins' book, using math to calculate the minimum required effort and planning to listen to audiobooks to distract themselves during the race. Mental toughness is emphasized in the book, as beyond mile 10-12, the body will begin to hurt and the challenge will become more mental than physical.
[00:32:39] Pushing yourself to do challenging things in shocking or difficult locations can make for a great story and add to your resume, according to the narrator who ran a marathon in Death Valley with less than seven weeks of training. It also makes for a cooler journey and can inspire others to do crazy, cool things.
[00:37:41] The speaker encourages people to take action and reach their goals, using his own experiences as inspiration. He emphasizes the value of attempting challenges and taking small steps towards success.
[00:41:12] Set goals that are closer in the future and achievable to stay motivated, even if it means starting with small achievements.