In this episode, we talk about our personal experience of travel after cancer treatment - physically, emotionally, and mentally. We explore the impact on our nervous systems, the overwhelm, and the quiet fears and anxieties that can come with planning or taking a trip.

But we also talk about what helps: patience, compassion, self love, and the permission to do things our own way.

Travel after cancer, whether a weekend away or a long haul flight, comes with new challenges as well as unexpected insights.

Monica Otten - http://perudaskincare.com/

Rebecca Perkins - http://womenbeyondcancer.co

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebeccaperkins.substack.com