We're BACK! Part 2 of Term 3 of our training and we're talking travel jorps, planting the seeds of our "non negotiable" (more to come on these) and taking care of ourselves with our commitment to how we live, even when we're not at home. Figuring out our new space sound game on this one. Rach isn't as far away as she sounds, haha!

Check out our fascial mobility videos and Anatomy Trains Structural Integration Technique videos on YouTube!

https://youtube.com/@knowbodiespodcast?si=IgwYuKPFVlMRL8fl