The Knowledge Exchange

Travis Pollen – Biomechanics, Injury Risk and Performance (Part 2b)

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Part 2 of our discussion with Travis Pollen a.k.a. the Fitness Pollenator. We discussed: Risk factors for injuries amongst athletes Prevention vs risk reduction Nuances of performance Benefits of movement screens Biomechanics matter For more of Travis’ work, check out fitnesspollenator.com
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The Knowledge ExchangeBy Daniel Arbilla & Brendan Mouatt
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