If you have ever struggled with masculinity or shame issues, you'll want to give this episode a listen. My guest, Travis Stock, shares his struggle with all the early messages he received about masculinity and how much shame was associated with his own masculinity.  He relates how all the coping mechanisms that he created as a child that were put in place to keep him safe, were the same coping mechanisms that held him back as an adult.  He unpacks his journey of dismantling these coping mechanisms in his quest to become his fully authentic self.  He shares how learning to love himself played such a powerful role in this process. 

Travis is a coach, facilitator, teacher, and host of The New Masculine podcast. You can access a link to the podcast below.

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The New Masculine podcast

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