Joshua Church is on a mission to help high performers stress less and achieve more. He co-founded Edge Theory Labs, where he and his cousin built the world's first "iceless ice bath" with built-in filtration, hot-tub mode, and a portable design that fits into a backpack.

 

Joshua leads workshops, retreats, and unique experiences to share the mindset, tools, and tactics to help ambitious people operate as a more happy, healthy, and more successful human beings. He is also the host of the Find The Others podcast and is passionate about cultivating growth through community.

 

In this episode, Joshua shares with Mike his birth condition, survival, and helping others live a better life. Joshua is tied to breathing a few minutes after being born, and his lung collapses. He was fighting for air from the beginning and has used breath to navigate the ups and lows of life ever since. Now he's one of the founders of Edge Theory Labs, the iceless ice bath, helping people reach the next level of high performance with cold water immersion's physical and mental benefits.