<p>In order for creative energy to flow and be expressed, the Second and Fifth chakras must align. From a physical perspective, this practice will free the neck and low back, while strengthening the lower abdominals.</p>

In order for creative energy to flow and be expressed, the Second and Fifth chakras must align. From a physical perspective, this practice will free the neck and low back, while strengthening the lower abdominals.

Treasure Trove: Bounty! Ease the Neck, Boost Creativity

Choose from a variety of original movement and meditation practices designed to bolster vitality, mobility, emotional balance, and spiritual development. Each session is joint- and time-friendly, and is suitable for most levels of ability. Created by a real person for real people with real (aka complex) lives!

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Treasure Trove: Bounty! Ease the Neck, Boost Creativity

Treasure Trove: Bounty! Ease the Neck, Boost Creativity