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On this week’s I Don’t Like That! podcast, we’re taking a deep breath and diving into the world of self care. What does it really mean to us? From the spa services we love, to the ones we could live without, we’re talking facials, massages, skin care, energy work and more.

But self care isn’t just about treatments — it’s about slowing down, finding balance, and creating moments just for you.  Whether that’s a bubble bath, a long walk, or a quiet meditation session, these are the underrated practices that keep us sane in this crazy world.

We’re zen, we’re centered, and we’re officially ready to hit the spa (and maybe a meditation cushion while we’re at it)! 

🎧 New episodes every Tuesday at 8AM PT!