If you are a woman suffering from peri or post menopausal symptoms that just won't budge no matter what you do, this episode is for you! Traditional Hormone replacement has risks. Even bio-identical hormone replacement can have its issues and can be challenging to manage. In addition, there is a lot of confusing information out there claiming to fix your symptoms but to no avail. If you are ready for an effective, safe, and holistic way to manage the annoying symptoms of weight gain, hot flashes, vaginal dryness, low libido, mood swings, fatigue, and anxiety, then hormone yoga therapy is for you. Learn about this amazing and effective technique from a very skilled and dedicated teacher with national and international experience in many styles of yoga, Katrin Elia of Katrin Elia Yoga