In this episode of <a href="https://mamagoesbeyond.com/the-optimized-mom-podcast/" rel="noreferrer noopener" target="_blank">The Optimized Mom Podcast</a>, I share a story about both a mistake I made and my over-the-top reaction to it. We'll also chat about self-compassion and how we can all practice a little more of it.
 
If you'd like to read the transcript of this podcast, <a href="http://mamagoesbeyond.com/beloved-child">click here</a>.

In this episode of The Optimized Mom Podcast, I share a story about both a mistake I made and my over-the-top reaction to it. We'll also chat about self-compassion and how we can all practice a little more of it. If you'd like to read the transcript of this podcast, click here.

In this episode of <a href="https://mamagoesbeyond.com/the-optimized-mom-podcast/" rel="noopener noreferrer">The Optimized Mom Podcast</a>, I share a story about both a mistake I made and my over-the-top reaction to it. We'll also chat about self-compassion and how we can all practice a little more of it.
 
If you'd like to read the transcript of this podcast, <a href="http://mamagoesbeyond.com/beloved-child" rel="noopener noreferrer">click here</a>.

Treat Yourself Like a Beloved Child

Let's stop equating mom life with exhaustion, burnout, and self-sacrifice. On The Optimized Mom Podcast, we explore ways to make mom life simpler and more efficient so that we have the time and energy to care for ourselves, have fun with our families, and share our sparkle with the world.

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Treat Yourself Like a Beloved Child

Treat Yourself Like a Beloved Child