In today's episode, we talk all about acne and how to treat it holistically from the INSIDE out (rather than from the outside in) We will cover:<ul><li>The gut-skin connection</li><li>The hormone-skin connection</li><li>Practice tips to start implementing TODAY to treat acne</li><li>Hygiene </li><li>Birth control</li></ul>Don't forget to subscribe + leave a review!  Connect with me on the 'gram at @wellnesswithkc xo, kc

In today's episode, we talk all about acne and how to treat it holistically from the INSIDE out (rather than from the outside in) We will cover:The gut-skin connectionThe hormone-skin connectionPractice tips to start implementing TODAY to treat acneHygiene Birth controlDon't forget to subscribe + leave a review! Connect with me on the 'gram at @wellnesswithkc xo, kc

In today's episode, we talk all about acne and how to treat it holistically from the INSIDE out (rather than from the outside in) We will cover:<ul><li>The gut-skin connection</li><li>The hormone-skin connection</li><li>Practice tips to start implementing TODAY to treat acne</li><li>Hygiene&nbsp;</li><li>Birth control</li></ul>Don't forget to subscribe + leave a review!&nbsp; Connect with me on the 'gram at @wellnesswithkc xo, kc

Treating acne holistically from the inside out

Welcome to Wellness with KC, your go-to podcast for all things related to holistic health and wellness. I'm your host, Koren Catania, a certified integrative nutrition coach and founder of Wellness with KC LLC. From nutrition and exercise to mindfulness and stress management, our podcast provides you with practical tips and insights to help you create a healthy lifestyle that works for you. Whether you're just starting on your health and wellness journey or you're looking to take your self-care routine to the next level, our podcast has something for everyone. We believe that every person has the potential to achieve optimal health and well-being, and we're here to help you discover your path to wellness. So, tune in weekly and join us on this journey towards a happier, healthier life. xo, kc

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Treating acne holistically from the inside out

Treating acne holistically from the inside out