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Today's episode, "Treating Various Causes of Metatarsalgia" is a continuation of last week's episode.  This week I talk about...

-The importance of proper shoe ware

-What type of stretching is most beneficial

-When orthotics are indicated, what type to use and so much more!

(Video) Proper metatarsal pad placement
(Video) Claw toes, Hammer toes and met pad placement
(Video) Metatarsalgia and Morton's Neuroma

Meet our new sponsor: Tread Labs!!
👉I've been using Tread Labs with my patients  and family for over 4 years.  They are my favorite non-custom insoles.
✅Multiple arch heights
✅Several different removable top covers
✅ 3 arch types (Ramble, Pace and Dash)
✅Million mile guarantee on the arch
✅Movable metatarsal pads (S, M, L)
✅Oh...did I mention that unlike custom orthotics, these will not break the bank!

-->Also check out their new line of sandals.  Great to use when you need support when you're not wearing a shoe, sneaker or boot

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