Jordan shares some of his clinical experience to show how to solve seeming big problem by showing people how to face their fears, in small increments until they realise they are stronger than they believe they are. An interesting topics of conversation and one we should all think about when facing problems, big or small.


FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use.  1) This audio has no negative impact on the original works  2) This audio is also for teaching and inspirational purposes. 3) It is not transformative in nature. 

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#61 - Treatments For Anxiety & Depression

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The obstacle is the way. Challenge is a necessity in life although we don’t want to face it each day voluntarily. It is the driving force of progress and improvement.

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Obstacles Are Your Biggest Opportunities For Improvement

What drives our interests? What is it about those things that attract us? Do we have any choice in said things?

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You Are Not In Control of What Makes You Interested In Things

We must develop our shadow. If we are not able to stand up for ourselves, we will not be able to operate in the world and with others, as effective as we could potentially.

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Don't Be Afraid To Tell The Truth And Stand Up For Yourself

The Matthew principle:
The Matthew Effect is a social phenomenon often linked to the idea that the rich get richer and the poor get poorer. In essence, this refers to a common concept that those who already have status are often placed in situations where they gain more, and those that do not have status typically struggle to achieve more.

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What It Takes To Be In The Top 1% of Society

The subconscious mind is not something we think about every day. The average person does not have any clue about how it operates and in this episode, we learn briefly, the effects it has on our behaviour and decisions through life.

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#61 - Treatments For Anxiety & Depression

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