If you are feeling out of sorts, take time to do this meditation.

Find a place to lay down under a tree or put your back up against its trunk. If you can’t get to a live tree, find a picture of one.

Receiving the Earth wisdom of a tree with the help of the Dragons, will nourish you, ground you, help you to be present, and remind you of the deliciousness of being physical.

The song under this meditation is lush, by Michael Gayle. You can listen to more of his music at https://michaelgayleguitar.com/

If this podcast nourishes you, please keep it going by fueling it with your financial support.  Any amount is appreciated. https://Patreon.com/JenniferandMichael