We are the Medicine is a place where we share ancient stories for modern times. 

In this episode, host Erica Thibodeaux, MS, LPC, shares about the wisdom of trees, making offerings, and getting rooted. 

Resources mentioned in this episode:

Books:

Dawn Again by Doniga Markegard https://www.donigamarkegard.com

Belonging: Remembering Ourselves Home https://toko-pa.com/belonging-the-book-by-toko-pa/ 

Action steps you can take to get rooted:

Find a tree to connect to 

Honor the tree

Make offerings, even your own voice, breath, or song can be an offering

Feel and sense the tree, or the place the tree is rooted

Begin to sense the natural world, honor it’s presence, honor your own presence. Ask to be present in the nature world.

Stay Connected

Website: ericathibodeaux.com

Instagram: https://www.instagram.com/we_are_the_medicine/

Music Credits:

Intro and Outro music: Lights by Sappheiros

May these ancient stories return you to your ancestors, to the land, to the sacred fire, water, and minerals that we are all from. 

And may this medicine help you to awaken to your true spirit.