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In this episode David and Malcolm discuss the basics of trekking, including how best to avoid and deal with altitude sickness.

They talk about how the gear is transported on a trekking expedition and they fall down the rabbit hole of what actually is a mule!! The correct answer obviously being: a mule is the sterile offspring of a male donkey (jack) and a female horse (mare). 

They also discuss local initiatives to keep mountains and other tourists hotspots clean from rubbish brought in by tourists.

David used Sherpa Expidition and Trekking on his Annapurna base camp trek: 
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