Comparable with the Himalaya and Karakoram, Tajikistan is a remote trekkers' paradise of glaciated mountains and turquoise lakes. In this episode of highlights from our Cicerone Live event, Cicerone author Jan Bakker discusses the practicalities and delights of trekking in the third highest country on Earth, from water, food and mountain safety to homestays and the warm hospitality of Tajik people. Jan also explained his vision for the 1000km Pamir Trail across Tajikistan: https://www.pamirtrail.org/, @PamirTrail on Instagram and GoFundMe https://www.gofundme.com/f/creating-the-pamir-trail-across-Tajikistan

Find out more about the guidebook on https://www.cicerone.co.uk/trekking-in-tajikistan, where you can also view our full range of guidebooks to outdoor travel in the UK and across the world.

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