<a target="_blank" href="https://www.buzzsprout.com/1931406/fan_mail/new">Send us Fan Mail</a>What are some of the silly trends and fads that have NOT stood the test of time in fitness and exercise? What is a fad? What is a trend? Listen and find out! Thank you sponsors: Gildongroup.com Istanbulflorida.com

Send us Fan Mail What are some of the silly trends and fads that have NOT stood the test of time in fitness and exercise? What is a fad? What is a trend? Listen and find out! Thank you sponsors: Gildongroup.com Istanbulflorida.com

<a href="https://www.buzzsprout.com/1931406/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>What are some of the silly trends and fads that have NOT stood the test of time in fitness and exercise? What is a fad? What is a trend? Listen and find out! Thank you sponsors: Gildongroup.com Istanbulflorida.com&nbsp;

Trends and Fads

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

Health & Fitness

Nutrition

Education

Self-Improvement

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

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Trends and Fads

Trends and Fads