Today Yassi is joined by Laura Moore a bodybuilder and fitness coach. We talk juggling her passion for fitness and bodybuilding with her regular 9 to 5 and everyday life, what it takes to prep for competition, and more. Later Yassi and Laura discuss having a podcast and what goes into it. Don’t miss a minute. You can follow Laura on her Instagram @chicinsneakers. Listen to her podcast @bikini_things on all your audio podcast platforms. Use linker.ee/chicinsneakers to see her YouTube channel, ebooks, fitness coaching, sponsored promo codes, and Facebook.
TIME STAMPS
00:00 Intro
02:55 What’s Laura’s focus now?
04:17 What does Laura’s competition prep look like?
07:04 Laura’s competition experience and what she’d learned from it?
10:00 How has COVID-19 changed bodybuilding?
15:40 Laura’s podcast Bikini Things
16:23 Yassi talks the ins & outs of starting a podcast.
19:33 Yassi picks Laura’s brain about UFC
23:37 Would Laura ever step into the octagon?
25:40 What it’s been like coaching other women for competition?
28:00 Taking risks
29:12 What’s on the horizon of 2021 for Laura?
30:57 Laura’s clientele includes someone we know MICHELE! And Michele is on Bikini Things, we didn’t even know!!! Small World
33:07 Laura’s sponsors
36:06 Laura has a nutritional e-book, check it out on amazon!
36:54 How does she manage all these projects and a 9-5?
37:30 Are men intimidated by Laura?
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